300+
Dramatic Success Stories
and Counting...
Will You Be Next?
300+
Dramatic Success Stories
and Counting...
Will You Be Next?
Finally, Get The Permanent RESULTS To Sculpt Your Entire Body, Change Your Quality of Life And Achieve Physical Freedom Without Pills, Fad Diets or Strict Unrealistic Rules...
Working one-on-one with a professional Thurston Results Coach is like nothing you've ever experienced before...
Check Out Some of Our Client's Physical Freedom Journeys...
Stacy H. - "I weighed about 230 lbs... Seth was tough but he wouldn't let you quit... I was able to lose about 70 lbs and gain 10 lbs of muscle which has been life changing! Things that you didn't think were possible because you had a weight problem for 36 years are now possible."
Tony C. - "I recently turned 54 and looked in the mirror and was pretty upset with how I looked and felt... I started at 227 and this morning I weighed 180.5 and everything together cardio, lifting weights, aerobic exercises, and nutrition has made a huge difference.
Cassie T. - "I recently competed in my first figured competition and before that I never worked out doing weight training. Working with Seth I have lost about 20 lbs and gained 10 lbs of muscle which helped me compete in the bikini competition!"
Take a look at Stacey's Journey...
Unlock REAL Consistency, Willpower, & Solve The BIG Reason You Haven't Been Able To Lose The Weight On Your Own...
Dear Potential Coaching Client,Â
Hi, I am Seth Thurston and I made it my personal mission to help you finally reach your fitness and fat loss goals, the same way I have already done for over 1141 other clients in the community...
With my proven muscle building and fat loss methods, coaching, support and accountability... you'll have all the support and tools you need.
Push through the roadblocks that programs you tried in the past failed to address.
You just have to be ready to commit and take action on the things I teach and prescribe for you to do.
It's that easy, you just have to make up your mind that right now, It is your time!
Check Out The Formula We Created For The Transformation Process
THE THREE PILLARS:
PILLARS ONE
EXERCISE
NEW CUSTOMIZED WORKOUTS EVERYDAY
You will be WITH A PERSONAL TRAINER 3-4 days per week and taken through a personalized cutting-edge workouts to help you melt fat, tone up and see results fast. AND we will track your progress, which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.
PILLARS TWO
NUTRITION
NUTRITION PLAN
We will sit down with you and make your own custom meal plan. Exactly what you need, given your body, schedule and food preferences, so it is not only doable, but enjoyable! We adjust every week, as needed, to make sure you see results week-in and week-out.
GROCERY LIST
We will sit down with you and map out your exact grocery list, so you know what to buy at the grocery store and leave nothing to guesswork. Average person spends ~$45/week on groceries for 21 meals at Walmart. Our process will cut down on your time in the grocery store with most people getting in and out in under 15 minutes.
PILLARS THREE
ACCOUNTABILITY
DIRECT LINE OF CONTACT
Not only will you have us when you are in the gym working out, but you will also be able to contact your personal accountability coach whenever you need for help, tips, advice or just someone to give you some extra encouragement. We are here to help you succeed! Your coaches will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.
How Does It Work?
Working one-on one with a professional Thurston Results Coach is like nothing you've ever experienced before...
Your friends and family care about you...
But they can’t offer the kind of proven guidance, support and accountability consistently that our expert coaches can give you to accelerate your success.
If you can't seem to do it by yourself, or you're feeling overwhelmed and stuck...
A Thurston Results Coach enters your life for one reason:
To Increase Your Progress & Results In Life.
So if you need help staying committed and motivated and you're tired of the downward spiral of negative self talk, it's time to have a professional work with you 1 on 1 to lose the weight and keep it off forever.Â
Will You Be Our Next Success Story?
Eileen M. - "I have reached my goal as of this morning... I have lost a total of 65 lbs since I started here about a year and half ago... I feel like I have accomplished something amazing in my life!"
Scott R. - "I love coming here and I keep coming back because the people I workout with are amazing! People I never meet before were encouraging me, spotting me and have really become close friends!"
Angela H. - "I first meet Seth about a year ago... he first helped me take off about 15 lbs I had gained for a job and now I call him for every project I have. This last one I did I had to play a character that was into triathlon and pilates and he got me into the best shape of my life. He is a miracle worker!
Jessica K. - "The trainers are amazing, really personable, and everyone is like a big family!"
Rob W. - "I had hit a wall on my own I needed to be motivated... I choose Seth and my results have been amazing!
Muzz M. - "When I started I had a lot of fat... He provided me with a diet that got my down to 10% and then we started bulking up again... Seth takes personal interests in your workout, in your diet that helps you crack your goals!"
Seth Thurston
With over 15 years experience in the fitness industry, Seth Thurston has transformed lives and empowered people to maximize their ability to engage in the sport of life. He has lead many on the journey of full- body transformation through the use of cutting-edge scientific methods that enable people to reach their health and fitness goals.
Seth has worked with models and former Miss Arizona winner, Rachel Kasang, to enhance their beauty and physical appearance through his proven body sculpting techniques. As a Master Trainer, Seth has worked with athletes, pushing them beyond their limits to improve endurance and sport-specific skills so that they can dominate their competition.
Through personal experience as an award-winning physique competitor, Seth has helped many overcome hurdles and provided the encouragement, nutritional meal planning, and workout regimen necessary to follow in his footsteps at the NPC physique, body-building, and bikini competitions. If you desire to look and feel the best you ever have, if you want to lose body fat and build muscle, if you dream of having better endurance and strength, let Seth Thurston lead you on your personal journey to better health and fitness. His passion is to help you become an athlete of life.
Brianna Holm
Brianna has competed and won local NPC Bikini Competitions and competed nationally. Her passion is to help others reach their goals and she won't let you give up on yourself! She knows when to push and when to be caring and encouraging. She will help you lift property to tighten and tone your body.Â
Daren Parks
Steven Quagliano
Working in Physical Medicine and Rehabilitation, in the field of Occupational Therapy and Sports Medicine for many years, Steven brings a strong understanding of human anatomy and physiology, as well as injury prevention and rehabilitation to his clients. Becoming a Personal Trainer was the natural "next step" for Steven as he wants to continue to utilize his skills and passion for health and fitness.
Montana Kint
During my personal journey of getting in shape for my figure show I learned first hand the hard work that goes into sculpting a fit body. Your goal may not be a show but I can help you go as far as you would like to go from losing that stubborn last 5-10lbs or a full transformation. I will meet you where you are at on your fitness journey and empower you to achieve your goals while having fun along the way!
Jake Freeman
Stephen Thompson
Stephen holds three certifications in personal training from the National Council of Strength and Fitness (NCSF), National Exercise and Strength Training Association (NESTA), and Glendale Community College.
Growing up Stephen always enjoyed being in sports and staying active. He became a certified personal trainer in 2009 because he wanted to enable his clients to have the same positive effects on their lives that being active had on him. Let Stephen help you achieve your goals whether it be weight loss, building muscle, or mobility, Stephen can help you.
THURSTON RESULTS
COACHING INLCUDES:
 Personal Thurston Certified Results Coach
 Lift, Cardio And Stretch Programs
 Maximize Your Results Education
 In Depth Goal Mapping & Strategy SessionÂ
 Body Assessments
 Custom Nutrition Counseling
 Results Tracking System
 Daily Coach Accountability
 Private Coaching Client Only Discussion Group
FAQ
How can we get a hold of you if we have a question?
You can call us at 623.980.3485 or click here to request your complimentary results coaching session strategy & goal session, assessment, kickstart workout, and meal plan.
What is your schedule?
Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 12:00pm
Saturday
8:00am - 12:00pm
(Other times are available by appointment)
 If I am out of shape can I still do the program?
Yes, we can help any fitness level achieve their goals from beginner to advanced. We can modify every exercise and can scale the workouts to your fitness abilities.
Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What's the difference between this and other studios?
Other programs are designed for performance only, and depending on your fitness level can cause injury— Our program is 100% designed to maximize fat loss and build muscle safely to sculpt and tone with low impact workouts.
CUSTOM JAVASCRIPT / HTML
(623) 980-3485
3624 E. Bell Rd Phoenix 85032
Don't Put Off Achieving Your Health & Fitness Goals For Another Minute!Â
* Your results may vary person to person. You get out what you put in! *